JOURNAL

Vanessa Michielon

Recovering from Perfectionism: how to use a Somatic Approach to Movement to improve your self acceptance and let go of the fear of ...

Vanessa Michielon

Slow movements to ground, rest and recover

Vanessa Michielon

Evidence-based benefits of a mindful movement practice

Vanessa Michielon

From my feature in Top Sante - April issue

Vanessa Michielon

Why training is a powerful way to manage stress and go through life challenges