The mind is like the wind and the body like the sand:
if you want to know how the wind is blowing,
you can look at the sand.
Bonnie Bainbridge Cohen
Hi, I am Vanessa!
Mindful and Intuitive Movement as tools for self-knowledge, expression and healing have always been my big passion since the day I started studying Dance at the age of 4.
3 decades later, I am still exploring the mysteries of the body and mind in motion with the same enthusiasm.
Drawing from Yoga, Pilates and Dance, today I help people cultivate deeper inner connection, with genuine curiosity and self-examination, and experience the benefits of somatic practices on the physical, mental and emotional level.
If you love Intelligent movement and want to feel more empowered, grounded and free please join me in one of my next events or get in touch for your personalised programme!