Upcoming Webinars

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Upcoming Webinars

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What would you like from your movement practice today?

I have curated a series of practices for you to explore a specific focus, way of moving, sensation... Choose what you need.
Enjoy!

I want to feel powerful

EMPOWER - Vital force - 45 minutes

Work your whole body with long held positions that require focus and control.

test video 2

I want to relax

teste video 3 - 45 minutes

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