So, if you are here, you are curious or in search of something. Or confused, or perhaps just lost.
First of all, hello, to different minds and bodies. I want to make this space welcoming and calming for you, even if it is just for the duration of this 2 minute webpage scroll. But before you dive in, you might want to know a little bit more about me. (Although, you can always know a lot more about me on my About
I am Vanessa Michielon and I have 30 years of combined experience in Yoga, Pilates, Barre and Somatic Movement. In the past few years I've created and curated my very own signature programme drawing inspirations from these practices.
This movement based way of working out not only fires up the muscles in your body, but also stimulates your mind and its wellbeing.
It’s not only moving,
it's Meditative Movement.
Now, less talking, more moving.