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Copyright Vanessa Michielon Yoga & Dance 2019

Ph. Jacopo Landi, Trent McMinn.

Photo by @miss_divelta

 

MOVEMENT OFFERING

 

 

Informed by 30 years of passionate study of movement, I help people feel and move better through Yoga, Pilates, Barre, Dance and Breath Work. 

 

My approach to sharing these practices is non-dogmatic, Somatics informed and centered around the single individual, his/her issues and desires. 

 

I like encouraging my students to become more self-aware and to to consider physical and mental optimum wellbeing as equally important goalstake informed decisions regarding their own practice, experimenting both with control and surrender, and hopefully bringing these possibilities to their daily life.

 

I regularly teach group classes in East London and offer tailored private or corporate sessions in different locations. 

 

Please get in touch if you would like to know how I can help you achieve your wellness goals!